Tag: blocking


Jam Packed, Jammer packed, Pack Is Here! Yes Derby Filled To The Brim!!!

Posted on 13th January, by Flash Bo-Dash in Roller Derby. No Comments

Well hi there! Long time no read!

I haven’t written a blog since New Years Eve!!!! I try and write one a week but my life has been jam packed! (Jam packed, jammer packed pack is here! Yes Derby filled to the brim!)

We’ve all been training hard since the return from our Xmas break. We’ve been pushed, pulled,squashed,hit,crunched and all manner of moves that have raised our cardio and agility on the track (plus I think we all wanted to work off some of the boxes of chocolates we consumed over the Xmas period!)

Seems others have been discovering the benefits of  the Derby Workout too! ABC News picked up on it on Good morning America. Check out this link to see their reporter in action! Our training sesh’s are somewhat a bit more extreme but that’s why we LOVE it!

Our … Read More »



Well what’s been happening…WHAT’S NOT BEEN HAPPENING!!!!! WooooAAAAAAAgggHHHHHHHHHHHH!

Posted on 22nd December, by Flash Bo-Dash in Roller Derby. No Comments

Well what’s been happening…or rather should I say WHAT’S NOT BEEN HAPPENING!!!!! WAAAAAAAHHHHHHHHHHHH! WOOOOO YAY!!!

Last Saturday, 15th December 2012, S.W.A.T took on the very lovely Plymouth City Roller Girls. This was my second bout playing for The South West Angels Of Terror. I was uber excited but the run up was slightly rocky with issues surrounding the Sports Hall and if we could actually play. These I am glad to say were ironed out by Bout Day so the game was on!…and what a game it was.

We all left early, bright eyed and bushy tailed (not really but it sounds good!) and met for the travel down to Bournemouth which was to take us about 2.5hrs on mostly B roads! Do you know what though, I didn’t even notice as we were all on top form and laughed most of … Read More »



Was A”Bout” Time I Burst My SWAT Cherry! & What A Game To Do It In…

Posted on 23rd November, by Flash Bo-Dash in Blocking, Derby Skates, elbow pads, Events, Helmet, Roller Derby, Roller Derby Skater, Tips. No Comments

Well the big thing in my Derby life was that I popped my bout cherry with the SWAT girls on Saturday (technically being a Fairy in the bout in Gloucester was my first bout, but this was my first playing on the Travel Team for SWAT) So how was it? Well I wasn’t sick, I didn’t wet myself and I actually enjoyed it so all was good! My first line up was with Bolty next to me and there was a definite stare out fest between their jammer and us with Fanny Havok giving as good as she got! It all went so fast though and it was over before it had begun in my mind and all I wanted to do was carry on and do it again! Definitely felt I had more to give and I’m raring to … Read More »



NEWS FLASH!!!! Unfiltered, Un-Doctored & Straight Out Of My Brain!!! Ouch!

Posted on 16th November, by Flash Bo-Dash in Events, Roller Derby, Roller Derby Skater. No Comments

NEWS FLASH!!!!

This is more live coverage of my life rather than a blog as I am writing live! (not that I am normally dead when I write but I do write my blog on my laptop and mark it like being my own teacher, pontificate a bit, swap sentences round and make sure I haven’t offended anyone in the writing process!

This is me, writing straight onto the Roller Derby UK website, unfiltered, un-doctored and straight out of my brain!!! Ouch!…….Why? (you may ask) well, I chose to do a NEWS FLASH of sorts as time is slipping away from me and I have to get ready for a very BIG event………

………….and I am playing! My first bout as a fully fledged Derby girl for S.W.A.T!

Mega excited as you can probably tell and have been upping my game, practicing hard … Read More »



Shooting Fairies, A Scary Jam and Deep Breathing all things a Derby Girl Needs!


Saturday went very well! Couldn’t go any better really as my team S.W.A.T won! The main bout was a joy to behold as ‘The Big Girls’ played with skill and passion and all us Fresh Meat graduates became ever so more slightly in love with our team and the game!

I sat in my fav position, a suicide seat and took my trusty camera. I wasn’t going to take many shots but my passion took over and I couldn’t help myself! Here are some shots that document some fun and frivolity that happened on the track, yet also shows the dedicated strength and perseverance on the faces of all the girls that played. Good game SRT!

So how did my first bout go? I LOVED IT! Every second of it from the arrival, … Read More »



Roller Derby Tips – Positional Blocking

Posted on 24th June, by Martin in Blocking, Tips. No Comments

 

Passed my written skills test tonight! Yay! What a good way to start off a training session.

We worked on positional blocking tonight, I have to say I’ve never been very good at this.

The main aim of this is to use your bum to stop the other skater getting past you. We were told to get as close as we could to the skater we were blocking but no matter how hard I tried I always seem to roll off too fast and they skated right on by! Our trainer suggested getting into the Plough stop stance and it worked a treat!! My partner ended up tripping up and taking me down with her which meant she got the major penalty and off to the sin bin she went!

TOP TIP
Therefore today’s top tip for nailing the back blocking technique… … Read More »




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